Published inRunner's LifeRunning AthensAthens is one of the oldest city in the world, a great opportunity to run your way around the ancient monuments…Dec 16, 2024501Dec 16, 2024501
Published inRunner's LifeHow Great Was the 2024 New York City Marathon?The New York City Marathon, which took place on Sunday the 3rd of November, was my 4th major, my first time in New York, and at the risk…Nov 15, 2024402Nov 15, 2024402
How To Nail Your Pre Marathon RoutineThe last few days before a marathon can be stressful. Don’t mess-up months of training with a sub-optimal pre-race plan!Apr 30, 2024601Apr 30, 2024601
Published inRunner's LifeThe St Tropez Marathon and How I Became French ChampionThis was going to be the review of a marathon with some of the best scenery, but its outcome made it truly unforgettableMar 31, 2024141Mar 31, 2024141
Motion is LotionYou’ve probably heard the phrase, usually followed by “Rest is Rust”. Aside from sounding good, is there any truth to the quote? Especially…Feb 18, 20242Feb 18, 20242
Unfinished RunningThoughts of a fellow marathon runner on the passing of Kelvin Kiptum.Feb 13, 20245Feb 13, 20245
Published inRunner's LifeWas the 2023 Chicago Marathon Truly Amazing?I came to Chicago for my first American Major and I left with wonderful memories and a new PB.Oct 30, 2023613Oct 30, 2023613
It’s not too late to win a place in the 2024 Olympics' Marathon race!Everything you need to know to be in with a chance to win.Sep 28, 20232Sep 28, 20232
Stoicism for runnersRunning is simple, just put one foot in front of the other, slightly faster than normal. Right? Does it really need a philosophy? Maybe…Jun 29, 20237Jun 29, 20237